The Ways Each Zodiac Sign Copest with Stress
How Each Zodiac Sign Deals with Stress: Everyone experiences stress in their lives, but each zodiac sign has its own unique way of coping. Some signs may carefully think things through and remain calm, but most signs will react quickly or withdraw for a time. Let’s take a look at each zodiac sign and how they cope with stress, as well as what soothes their stress.
Aries (March 21 – April 19)
Aries are brave and full of energy. However, when stressed, Aries feels impatient and agitated. They will become angry very quickly, or merely want to react impulsively instead of sitting with the problem for any amount of time. Aries enjoys anything that incorporates movement, including running, dancing, physical activity, or any other physical outlet. An outlet of any kind will allow Aries to feel relieved and back into a feeling of balance.
Taurus (April 20 – May 20)
Taurus likes to keep everything easy and comfortable. When stressed, Taurus will usually shut down, or quickly search for something to eat, or sleep, in order to calm themselves back down. To engage the senses, spending time outdoors in nature, listening to music, or simply creating something can help Taurus feel “normal” again.
Gemini (May 21 – June 20)
Geminis think a lot and worry about more than one thing at once. When stressed, Geminis’ minds are often moving way too fast. Talking to a friend or writing their thoughts down can help Gemini process their confusion. Additionally, traveling or committing to learning something new can often lighten their mood. Output turns off all of the mental chatter Gemini experiences when dealing with stress.
Also Check: Nature of Aries People
Cancer (June 21 – July 22)
Cancer is emotional and sensitive. When they’re stressed, they become quiet or withdrawn. They undoubtedly feel better when they’re around family. Emotional healing comes when they receive a warm hug, eat some nice food, or have some time at home.
Leo (July 23 – August 22)
Leo prides themselves on being confident, but when they’re stressed, they may feel ignored or hurt. They try to stay strong, even when they’re really sad. They tend to bounce back quickly when they’re appreciated and receive the positive attention of others. Music or arts can help settle a Leo’s mind.
Virgo (August 23 – September 22)
Virgo constantly worries about perfection and details. When they’re stressed, they obsess, which wears them out. They find peace in cleaning, organizing, and planning things the right way. Meditation or a bit of time in silence can help Virgo settle their mind.
Libra (September 23 – October 22)
Libra can’t stand conflict and stress even more when they feel life is out of balance. They often will avoid issues or try really hard to please everyone. Talk through things in a calm song and some time in beauty or the arts helps Libera feel peaceful again.
Also Check: Nature of Taurus People
Scorpio (October 23 – November 21)
Scorpios are very adept at hiding their pressure, but they feel pressure deeply on the inside. They may go quiet or take on a serious demeanor under pressure. To release emotional stress and restore their sense of control through solitude, deep contemplation, exercise, or writing are beneficial to Scorpios.
Sagittarius (November 22 – December 21)
Sagittarius dislikes being confined. Being under pressure makes them uneasy or impatient. Traveling and experiencing adventure brings them energy to meet others, laughter, or enthusiastic conversation.
Capricorn (December 22 – January 19)
Capricorns respond to pressure and discomfort by simply working harder. Often they keep things to themselves and focus on their responsibilities. However, if they experience pressure over a long period of time they may end up burned out. Recovering usually means resting, spending time with family or engaging in hobbies to rebuild energy.
Aquarius (January 20 – February 18)
When shoulder stress, Aquarius often becomes detached from their surroundings. They would rather think about things to the exclusion of their emotional self. Spending time alone, helping others or spending time in nature usually helps restore their sense of calm. Also, sharing thoughts and philosophies with others who share your views and ideas is soothing.
Pisces (February 19 – March 20)
Pisces often become emotionally diffused when distressed. Daydreaming or disconnecting through music, or fantasy can help push through hard moments. Activities that allow for gentleness can help a cope with emotional fatigue – i.e. leisurely painting, swimming, or lying under trees. When surrounded by supportive individuals and quiet, Pisces seem to feel either better or recover faster.
Also Check: Nature of Gemini People
